The importance of self-awareness

Self-awareness is the ability to see yourself more clearly. It’s a deeper acceptance of your whole self. Separate from your thoughts and feelings, you can recognise and acknowledge your thinking patterns and behaviours from an objective distance. By working on [...]

September 15th, 2020|

Why you might be struggling to hold down a relationship

Relationships are complicated, even at the best of times. If you’re in one, they can be hard work to maintain. And if you’re single, you have to navigate the minefield that is dating. And it doesn’t help that we can’t [...]

September 8th, 2020|

Cynicism versus empathy: how do they intersect?

If you believe the human race is becoming increasingly more cynical, it’s hard to blame you for thinking that. Bad things happen in the world and we use this to justify a collective consciousness that some people are objectively bad [...]

August 25th, 2020|

Do I need a sense of vision and purpose?

Clarifying your vision and purpose can be one of the most powerful ways to bring about change in your life. Without them, you can find yourself lacking any real motivation, drive, or passion for your loves in life. You do [...]

January 1st, 2020|

My Twelve Lifelines

When we live our life as we really choose, empowered and free of our past, that’s when real transformation becomes possible. Life is opportunity. These twelve principles empower me to live my life, striving to be the very best version [...]

August 18th, 2019|
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