Does this situation sound familiar? You finally got the promotion you’ve been waiting for. Or you’ve been recognised for a prestigious award. Your first thought is probably excitement. Because you’re only human and this stuff is, quite rightly, exciting. But then there’s a pit in your stomach. You start questioning yourself: do I deserve it? [...]
Self-awareness is the ability to see yourself more clearly. It’s a deeper acceptance of your whole self. Separate from your thoughts and feelings, you can recognise and acknowledge your thinking patterns and behaviours from an objective distance. By working on your self-awareness, you can take a more proactive role in your life. It allows you [...]
Relationships are complicated, even at the best of times. If you’re in one, they can be hard work to maintain. And if you’re single, you have to navigate the minefield that is dating. And it doesn’t help that we can’t resist comparing our love lives to those of people around us. If someone’s a serial [...]
If you believe the human race is becoming increasingly more cynical, it’s hard to blame you for thinking that. Bad things happen in the world and we use this to justify a collective consciousness that some people are objectively bad and that some aspects of life are doomed or prone to disaster. And the presence [...]
Clarifying your vision and purpose can be one of the most powerful ways to bring about change in your life. Without them, you can find yourself lacking any real motivation, drive, or passion for your loves in life. You do things, but they don’t correlate with any bigger picture. Everything you do appears in isolation, [...]
When we live our life as we really choose, empowered and free of our past, that’s when real transformation becomes possible. Life is opportunity. These twelve principles empower me to live my life, striving to be the very best version of myself. I’m human so I don’t always get it right, but these tenets keep [...]
Are you familiar with this phrase? I have it on a framed greetings card over my desk because it strikes a chord with me for a number of reasons. It inspired this picture of my son who likes to think he can conquer the world, and why not? When you’re a child anything can seem [...]
