Playing the blame game

Life isn’t perfect. Despite how much we might try, we aren’t perfect people, either. We make mistakes, accidents happen, and things don’t go our way. But how do you handle this? Many of us will have a tendency to blame [...]

September 29th, 2020|

Let’s talk about impostor syndrome

Does this situation sound familiar? You finally got the promotion you’ve been waiting for. Or you’ve been recognised for a prestigious award. Your first thought is probably excitement. Because you’re only human and this stuff is, quite rightly, exciting. But [...]

September 22nd, 2020|

The importance of self-awareness

Self-awareness is the ability to see yourself more clearly. It’s a deeper acceptance of your whole self. Separate from your thoughts and feelings, you can recognise and acknowledge your thinking patterns and behaviours from an objective distance. By working on [...]

September 15th, 2020|
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