What’s holding you back from true success?
Everything any of us need to find true success is already within us. The tools you need for immensely fulfilling professional and personal lives are things you already have. Isn’t that empowering to think? But, if this is the case, [...]
Unpacking ghosting and gaslighting
Ghosting and gaslighting are both phrases we’ve all heard before. In the modern era of dating, they’re frequently discussed and, unfortunately, experienced. They can open deep emotional wounds that we thought were closed. Or they could confirm our internal biases [...]
Training others how to treat us
We are responsible for training others how to treat us. Which, frankly, is scary when you think about it. Not only do our beliefs shape our perception of ourselves, but they reflect onto everyone around us. We accept what we [...]
Five key stages in our lives
No matter who you are, what your life looks like, your job, your mindset, your opportunities, we all go through the same five key stages throughout our lives. We all follow the same rough patterns. And our development will loosely [...]
Playing the blame game
Life isn’t perfect. Despite how much we might try, we aren’t perfect people, either. We make mistakes, accidents happen, and things don’t go our way. But how do you handle this? Many of us will have a tendency to blame [...]