Ghosting and gaslighting are both phrases we’ve all heard before. In the modern era of dating, they’re frequently discussed and, unfortunately, experienced. They can open deep emotional wounds that we thought were closed. Or they could confirm our internal biases [...]
We are responsible for training others how to treat us. Which, frankly, is scary when you think about it. Not only do our beliefs shape our perception of ourselves, but they reflect onto everyone around us. We accept what we [...]
No matter who you are, what your life looks like, your job, your mindset, your opportunities, we all go through the same five key stages throughout our lives. We all follow the same rough patterns. And our development will loosely [...]
Life isn’t perfect. Despite how much we might try, we aren’t perfect people, either. We make mistakes, accidents happen, and things don’t go our way. But how do you handle this? Many of us will have a tendency to blame [...]
Does this situation sound familiar? You finally got the promotion you’ve been waiting for. Or you’ve been recognised for a prestigious award. Your first thought is probably excitement. Because you’re only human and this stuff is, quite rightly, exciting. But [...]
As your coach, I work alongside you to make the future you have been longing for a reality. The journey won’t always be quick or easy, but with my insight, intuition, and dedication, we can empower you to achieve fulfilment across all aspects of your life, leaving behind anything that’s been holding you back.