Watching The Great Resignation play out over the last year has highlighted the lack of awareness education we as a nation need on human behaviour and mental health. The physiological impact being out of office for so long has had [...]
It’s easy to let a negative experience - such as a conflict or disagreement - bring you down and dampen the rest of your day. As I’ve said before, our thoughts produce feelings, feelings produce actions, and actions determine the [...]
As your coach, I work alongside you to make the future you have been longing for a reality. The journey won’t always be quick or easy, but with my insight, intuition, and dedication, we can empower you to achieve fulfilment across all aspects of your life, leaving behind anything that’s been holding you back.